Exercise Routines

Do you have a go-to quick workout planned for extremely busy days?

e a s y g a b
  • What’s your usual approach when your fitness routine gets unexpectedly disrupted?
  • Do you have a default 'emergency' dinner you make when really short on time?
  • What feeling do you get right before you initiate a difficult conversation?
  • Is there a specific ice cream shop that's strongly tied to a great memory?