Relaxation Methods

Do you sometimes find it genuinely hard to switch off and relax properly?

e a s y g a b
  • Do you have a specific go-to way to truly unwind these days?
  • Has the way you try to relax changed much from your younger days?
  • Have you ever tried winter camping, or does that just sound too intense?
  • Did you get swept up in the excitement during things like school pep rallies?