Bad Habits

What kind of feeling usually triggers one of your common habits?

e a s y g a b
  • Can you remember how one of your long-standing habits first started?
  • Is there a specific place or time that brings out a certain habit?
  • Is trying totally new exercises something you generally find exciting or kind of stressful?
  • Was there a birthday party, yours or someone else's, that was unforgettable?