Exercise Routines

What feeling usually gets you moving when you really don't want to work out?

e a s y g a b
  • What role does feeling strong or capable play in your motivation for exercise?
  • What's the best feeling you get right after finishing a really good workout?
  • Are certain types of names harder for you to remember than others?
  • Overall, do you find the joy from small gardening wins worth the effort?