Exercise Routines

What's more important in your routine: the intensity level or just showing up?

e a s y g a b
  • Is there a specific time of day that just feels right for your workout?
  • How important is listening to music or podcasts during your exercise routine?
  • Does consistently gloomy weather tend to make you more complain-y overall?
  • Do you get that satisfying feeling seeing all the clean, folded clothes?